Drop Into Central Coast Best CrossFit Box
We love the CrossFit community and meeting visitors from far and wide. So, if you’re an experienced CrossFitter and you’re looking for a training home away from home you’ve come to the right place. At the Human Fitness facility you will get to train with CrossFit Level 1 and Level 2 certified Coaches in a clean and well kept facility with free parking and wi-fi. Click the button below, complete the form to register your drop in and then we’ll see you in the gym!
*Discounts available to visiting Athletes from other affiliate
Getting Started At Human Fitness HFP Gym
Our facility is unlike any gym you’ve been to before. We pride ourselves in not only providing world class training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in and check it out. We would love to be your training home away from home!
CrossFit L1 and L2 Coaches, A Sun-Lit and Clean Facility, Showers, & Free Parking!
RX YOUR VISIT TO CENTRAL COAST
*Discounts available to visiting Athlete from another affiliate
- Access To Any Scheduled Classes
- Access To All Gym Facilities
1-Week Pass (6days)
- Access To All Classes
- Access To Open Gym Times. Coaches Discretion
- Access To All Workout Programming
- Saving of Over $150
- *Only available to visiting Athlete visiting from another Affiliate
SUCCESS STORIES FROM MEMBERS
I have been a member of Crossfit Plus for nearly 18 months and regularly attend 5 days a week. The satisfaction rate amongst the members and casual clients is exceptional with the most notable
Read Moreassets cited being the facilities, the programs and the coaches. The gymnasium itself is clean, safe and cleverly organised for optimum use. The equipment is well maintained and cleaned after a single use. It is of high quality and regularly added to, to enable the engagement of large and diverse classes. The facilities include separate male and female change rooms, toilets, shower and a fully equipped kitchen.
The programs demonstrate a thorough knowledge and understanding of a range of disciplines pertinent to successful physical development for the individual. Planning has a focus of building strength, endurance and flexibility within the parameters of safe practice and sustainable challenges. Goals, both short and long term, are a shared understanding and the flexibility to cater for individual differences is a feature of each workout. Clients of all ages and abilities are able to work cohesively within the same class and children and teenagers are provided for with specific classes that consider their stage of development. Athlete education is woven into every program with dialogue encouraged to clarify and extend understanding.
Motivation is expertly applied to engage, encourage and challenge the athletes to develop independent and sustainable skills. The coaches are actively involved in every aspect of classes and workouts with safe practice and ongoing development their primary focus. With a thorough and extensive understanding of the dynamics of all movements, the coaches are consistently checking technique, level of challenge and safe practice. Demonstrations and support supplement all explanations and coaches are aware of the individual needs, considerations and levels of all members.
I endorse this submission with confidence and encourage you to take full advantage of the benefits a partnership with Crossfit Plus will provide for your young athletes.
Mrs Carla Morrison
Retired Assistant Principal
I absolutely love the Plus family. The culture and people have kept me coming back forever. When I was injured and unable to come for a year, I still visited just cause.
I want you to know that having met you and found this group has had such a positive effect on me, more than I thought it would. I developed the confidence to not only buy but wear gym
Read Moretights/pants. I have improved my diet and nutrition to the point where like I admitted last night, I feel off the wagon and did have an ice cream but didn’t enjoy it and then the way it made me feel physically ill reaffirmed that it’s really not right to be putting that stuff inside my body (Doesn’t mean I won’t fall off the wagon again because I’m sure I will but I know I can recover) and it has improved my headspace immensely. Even to the point where I wanted to return against the drs recommendation because it is such a positive and motivating space. Figured it would help me push through the sickness barrier. Anyway, I don’t want to be disruptive to you or any of the other ladies participating but do want to maximise my opportunity. I’m also considering whether or not I continue with your gum after the 6 weeks, but honestly have to weigh up the expense moving forward. I appreciate the change you have facilitated (as does my partner because it is noticeable) and respect you in your capacity as an Coach and business owner/operator. Cheers!
Hi coach! Here’s what a post workout breakfast looks like for me now. As opposed to a coffee and banana bread back in the day (40 days ago ??)
Read More25g protein
60g carbs (after super Saturday)
All measured, down to the last little drop of almond milk in the coffee. Who would’ve thought I actually needed this much food?!
Thanks to you, Jack and Pete (and our awesome Plus family) for helping me change my stubborn ways!
✌?(Use photo in Keeps notes that she txt to me)
Hey you! Fabulous session! He’s a great teacher. You have the best gym!